How computers affect our health
Can you remember the last day when you haven’t used your computer? Or the last week when you didn’t touch the keyboard? I’m pretty sure you can’t, as computers entered our lives fast and we are now used to use them every day . All this sounds ok, but I’m guessing you don’t know what health problems we are exposed to if we use computers too much. A few weeks ago I’ve came across a short list of health problems caused by a geek lifestyle, but I didn’t had time to tell you about them, till today. The effects of extensive computer usage have been long debated, and studies have shown various long-term and short-term health problems attributable to excessive computer usage. Imagine that you work 8 hours a day 5 days a week in front of a PC. If you are not taking care of your health like giving breaks frequently while working, doing a little exercise daily, taking long walks or running at least once a week then do not think that your health will stay with you forever. Using...
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